Day 2 workout wise was the Upper Fix, lots of weights used and my arms can definitely feel it!
Every day I post an accountability sweaty pic on Instagram, to show I am actually doing my workouts. I figured I could add them in here for all of you as well! My arms were shaking during this picture!! The workout was great, as Autumn goes between your light set of weights and your heavy set. At the moment I only have one set of weights but I also have a resistance band. I use the weights as my light set and the resistance band as my heavy! I still get a great workout and don't feel like I am missing out on anything! Honestly, my whole body feels sore from these two days! A GOOD sore!
This was my breakfast for Day 2! I love having my shakeology right after my workout as I'm usually really hungry and it helps me feel full while still getting the nutrients I need! Today was Chocolate shakeology (1 red), Banana (1 purple), Peanut butter (Teaspoon), and ice! I almost always blend my shakes unless I'm on the road! And you will see a lot of this cup! It is my favorite and was a gift from our new community when we moved it!
This was one of my snacks for Day 2. Don't worry! You get more than this, I just forgot to take my picture I was so hungry I started eating them! The portioned containers making it so easier to figure out how much you can eat, and it really forces you to plan what you are going to have for each meal!
This was my lunch for Day 2! Yes there is lettuce under there! I mixed it all together and it was really filling! It consisted of Lettuce (2 Greens), Tomato (1 Green), Turkey Slices (1 Red), Mozzarella Cheese (1 Blue), and EVOO (1 Teaspoon). I didn't think I would enjoy it very much, but its actually become my favorite lunch to make now and can easily be taken on the road!
This was snack number Two! It is an Apple (1 Purple), Peanuts (1 orange), and Dark Chocolate Chips (1 yellow). I love that I can still have a little chocolate on some days to satisfy my sweet tooth! This was a surprisingly good combination and one that I will definitely repeat!
For dinner, my husband and I went to this new restaurant down the street from us called Stone's Cove Kitbar. I had the buffalo chicken wrap, with a wheat wrap! It had lettuce and carrots on the inside with a little red wine vingearette! Everything that is allotted on the 21 Day Fix meal planning and I even got to watch them make it to ensure I wasn't cheating at all!
So far I feel as though the 21 Day Fix is becoming my new favorite workout routine!
I am still looking for for people to join me on my fitness journey, because who really wants to do all of this alone, right?!?
Click here I'm ready to change!, and fill out the form and I'll be sure to be in contact to get you all set up!
Until next time! Another Day Down!
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